Injection Tracker by Eden: Log Injections, Reminders & Progress

10 min read
Weight Loss
Last Updated: Feb 26, 2026

Use Eden’s Injection Tracker to set reminders, log injections, track rotation sites, and export notes for provider check-ins (where enabled).

Key takeaways
  • Set up your schedule once, then use Eden’s Injection Tracker to keep your injection history organized (where enabled).
  • Log details like time, site rotation, and optional notes for easier check-ins.
  • Export your log at any time to share questions and patterns with your care team.

Whether you’re managing a weekly routine or a more frequent plan, Eden’s Injection Tracker makes it easier to stay organized without overthinking it. You can log injections quickly, track sites if your clinician recommends rotation, and keep notes you’ll actually want to reference later. (Some people call this a “shot tracker,” but we use “injection tracker” for clarity.)

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Why Use an Injection Tracker

Injectable medications often come with a routine, and it’s easy to forget small details over time. An injection tracker helps you keep a simple record you can review later and bring to follow-ups.

A reliable injection tracker can help you:

  • Keep a log for your own records
  • Track injection site rotation (when recommended by your clinician)
  • Bring clear notes to follow-ups

Reminders Designed for Real Life

Once you’ve entered your schedule, Eden’s Injection Tracker helps you keep things running smoothly day to day, without turning your routine into a project.

You can:

  • Set a repeating schedule that matches your clinician’s instructions
  • Choose the time that works best for you (and update it anytime)
  • See your recent entries at a glance so you know where you left off
  • Add notes or questions to bring to your next check-in

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Medication Tracking That’s Easy to Review

Great medication tracking isn’t complicated; it’s consistent. Eden’s Injection Tracker is designed so your log is easy to keep and easy to read later.

Each entry can include:

  • Date and time
  • Injection site (for rotation tracking)
  • Optional notes (symptoms, questions, routines, or anything you want to remember)

This creates a clear medication history you can reference before appointments.

Injection Site Rotation Tracking  

If your clinician recommends rotating injection sites, tracking helps you avoid accidentally repeating the same location. Eden’s Injection Tracker makes it easy to record where you injected and review recent entries at a glance.

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Export Your Log for Better Check-ins

One of the most useful features in any medication tracker is the ability to share a clean record with your care team. 

Eden’s Injection Tracker lets you export your entries so you can:

  • Bring your injection history to follow-ups
  • Share patterns you noticed in your notes
  • Ask more specific questions based on your log

Getting Started With The Injection App

If you’re an Eden member and the feature is available for your account:

  1. Log in to your Eden portal (where enabled)
  2. Open Injection Tracker
  3. Add your schedule and preferred notification time
  4. Log your next injection and any notes
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Disclaimer

The FDA does not approve compounded medications for safety, quality, or manufacturing. Prescriptions and a medical evaluation are required for certain products. The information provided on this blog is for general informational purposes only. It is not intended as a substitute for professional advice from a qualified healthcare professional and should not be relied upon as personal health advice. The information contained in this blog is not meant to diagnose, treat, cure, or prevent any disease. Readers are advised to consult with a qualified healthcare professional for any medical concerns, including side effects. Use of this blog's information is at your own risk. The blog owner is not responsible for any adverse effects or consequences resulting from the use of any suggestions or information provided in this blog.

Eden is not a medical provider. Eden connects individuals with independent licensed healthcare providers who independently evaluate each patient to determine whether a prescription treatment program is appropriate. All prescriptions are written at the sole discretion of the licensed provider. Medications are filled by state-licensed pharmacies. Please consult a licensed healthcare provider before making any medical decisions.

Frequently asked questions

Is Eden’s Injection Tracker a medication reminder app?

Eden’s Injection Tracker includes reminders you can set to match your clinician’s schedule, plus tools to log injections and notes for ongoing medication tracking.

What’s the difference between an injection tracker and a medication tracker?

A medication tracker can refer to any medication (pills or injections). An injection tracker is more specific—focused on injection reminders, injection logs, and site rotation tracking.

Is “shot tracker” the same thing?

Many people use “shot tracker” as a casual term for an injection tracker. We use the injection tracker because it’s clearer and better matches what users typically mean when they search for an injection app.

Will the tracker tell me how to dose or adjust timing?

No. Eden’s Injection Tracker is for reminders and record-keeping. Always follow your licensed clinician’s dosing instructions and ask them about any timing changes.