Rob has a 25+ year career with over 3,000+ clients and 500+ students taught at the university level in Weight Training & Exercise Physiology. He has helped clients earn IFBB & Natural Pro Cards, Elite Totals & World Records, D1 scholarships in multiple sports, and has worked with Professional and Olympic athletes.

Rob also hosts the “The C3Method Podcast” which features over 2,000+ episodes on nutrition, training, mindset, and listener Q&A. The podcast has been downloaded in all 50 states and in over 100 countries! He is a consultant for fitness facilities and health-related businesses in nutrition & personal training services, facility & equipment design, and AI implementation.

Rob has found that improving his physical health renewed his excitement for life, and he strives to help each of his clients achieve that same feeling. He meets them where they are and guides them step-by-step towards where they want to be.