Your Guide to Metabolic Health with Eden

Achieving and Sustaining Optimal Metabolic Health with Eden

Eden’s  is a platform which connects individuals with licensed healthcare providers who can evaluate eligibility for treatments based on your personalized health assessment, including GLP-1 medications, to support metabolic health goals. Eden is not a medical provider or pharmacy. 

‍

Understanding Metabolic Health

Metabolic health may be defined by optimal performance across five clinical markers:

• Blood sugar levels
  
• Triglycerides
  
• High-density lipoprotein (HDL) cholesterol
  
• Blood pressure
  
• Waist circumference
  
  

When these markers remain within healthy ranges, they generally indicate efficient metabolic function and a reduced risk of chronic conditions such as type 2 diabetes and cardiovascular disease (CDC - Diabetes and Prediabetes). The below information is not medical advice - please consult your licensed healthcare provider for more in-depth information as pertaining to your health. 

Blood Sugar Levels

Elevated blood glucose may be a sign of insulin resistance, a primary contributor to poor metabolic health. Persistent high blood sugar increases the risk of developing type 2 diabetes and related complications.

Triglycerides

High triglyceride levels may be linked to metabolic syndrome and may significantly increase the risk of cardiovascular disease (Mayo Clinic - Metabolic Syndrome).

HDL Cholesterol

Low HDL cholesterol  may impair the body's ability to remove excess cholesterol, contributing to the development of heart disease.

Blood Pressure

Hypertension may be associated with insulin resistance and excess weight, which may increase cardiovascular risks.

Waist Circumference

Excess abdominal fat may correlate with insulin resistance, type 2 diabetes, and cardiovascular dysfunction.

Metabolic Syndrome

Metabolic syndrome may be diagnosed by a licensed healthcare provider when an individual exhibits at least three of the following risk factors:

• Increased waist circumference
  
• Elevated triglycerides
  
• Reduced HDL cholesterol
  
• High blood pressure
  
• High fasting blood sugar
  
  

This clustering may raise the risk of cardiovascular disease and type 2 diabetes, emphasizing the importance of early discussions with a qualified healthcare provider (National Health and Nutrition Examination Survey). Please note that this is an informational article, it is not medical advice. Please consult your licensed healthcare provider for more details. 

‍

Factors Affecting Metabolic Health

Several lifestyle and genetic elements may influence metabolic outcomes.

Diet

A diet emphasizing whole foods, lean proteins, vegetables, and healthy fats may support metabolic function. Conversely, high consumption of processed foods and refined sugars may lead to insulin resistance (Harvard T.H. Chan School of Public Health - Diet Quality).

Physical Activity

Regular aerobic and strength exercises may help enhance insulin sensitivity and regulate energy metabolism (American Heart Association - Physical Activity Guidelines).

Genetics

Although genetics can predispose individuals to metabolic challenges, lifestyle interventions continue to play a significant role in influencing health outcomes.

Sleep

Poor sleep quality may disrupt metabolic regulation and is associated with increased insulin resistance (National Institute of Neurological Disorders and Stroke - Sleep).

Stress

Chronic stress may elevate cortisol levels, promoting the accumulation of abdominal fat and insulin resistance (Mayo Clinic - Chronic Stress).

‍

Why Metabolic Health Matters

Optimizing metabolic health may offer benefits beyond weight management. Potential benefits include:

• Increased daily energy and productivity
  
• Improved weight loss and weight maintenance
  
• Reduced risk of chronic diseases such as diabetes, heart disease, and certain cancers
  
• Enhanced cognitive function and mental well-being
  
• Extended lifespan with fewer health complications

‍

Statistics on Metabolic Health in the United States

According to the Centers for Disease Control and Prevention:

• Over 34 million adults in the U.S. have diabetes, with most cases being type 2 diabetes.
  
• Approximately 34% of U.S. adults meet the criteria for metabolic syndrome.
  
• Nearly 42% of U.S. adults are classified as obese, a significant risk factor for poor metabolic outcomes (CDC - Obesity Data).
  ‍

‍

Medical Weight Loss Treatments with Eden

Eden is a platform which connects individuals to licensed healthcare providers who can evaluate whether GLP-1 medications are appropriate treatment options for you based on a health assessment Please note that eligibility is not guaranteed and is dependent on your health assessment and provider’s medical judgement.

Important: Eden does not manufacture medications or provide medical treatment. Eden facilitates access to board-certified doctors and licensed U.S. pharmacies.

Eden’s network physicians evaluate each patient’s individual needs before making any treatment recommendations.

‍

{{primary-cta}}

‍

Eden’s Mission

Through expert medical consultations and access to licensed healthcare providers, Eden supports individuals in pursuing personalized strategies for metabolic health improvement.

icensed healthcare professionals accessed through Eden work collaboratively with clients, helping to address the root causes of metabolic dysfunction and guiding them every step of the way through the health improvement journey.

‍

Conclusion

Metabolic health plays an important role in supporting overall vitality, energy, and quality of life.

By focusing on healthy habits and working with licensed healthcare providers, individuals can take proactive steps toward feeling and performing their best. Eden is proud to help make access to expert provider care more convenient through our platform.

‍

Disclaimer

The information provided in this article is for educational purposes only and not intended to replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions regarding a medical condition or treatment options. For complete safety information, disclaimers, and terms of use, visit tryeden.com/safety-info.