Learn how choline and inositol may function in the body, support neurotransmitters and insulin sensitivity, and why licensed healthcare providers on the Eden platform may include them in supplement-based care.
These ingredients are supplements and are not approved to treat or prevent disease.
Choline is an essential nutrient that may support:
Liver fat export
Acetylcholine synthesis (a key neurotransmitter for memory and mood)
Cell membrane integrity
In the context of metabolic health, choline is often studied for its role in reducing liver fat accumulation, particularly in people with insulin resistance or non-alcoholic fatty liver disease (NAFLD).
Research suggests choline deficiency may impair fat export from the liver, contributing to lipid buildup and metabolic dysregulation.
Reference: Zeisel SH. Choline, cardiovascular disease and dementia. Clin Nutr Res. 2013
Inositol is a sugar-like compound involved in cellular signaling and insulin sensitivity. The most commonly used form is myo-inositol, which is generally studied in:
Inositol (particularly myo-inositol) may be paired with B vitamins and other metabolic co-factors to support emotional consistency, appetite awareness, and cellular energy.
Choline and inositol have mechanisms that may complement each other. Choline plays a role in phosphatidylcholine synthesis for liver function. Inositol works through intracellular signaling and can influence insulin and neurotransmitter sensitivity.
When used together, they may support:
While Eden does not currently offer compounded choline in its MedKits, some licensed healthcare providers may discuss choline-rich food strategies or third-party supplementation in addition to Eden’s inositol-inclusive stacks.
Eden’s platform connects members with licensed healthcare providers who may prescribe myo-inositol as part of a personalized care plan. These doses are titrated based on tolerability, goal, individual health, and are always guided by a licensed provider.
Explore Eden’s Everyday+ supplement strategy or MedKit 5: Everyday+ Weight
Generally, yes. Both compounds are naturally occurring and well-tolerated when used at dosages recommended by licensed healthcare providers.
Mild side effects may include gastrointestinal discomfort (e.g., nausea, diarrhea) at high doses.
Choline doses above 3 grams per day are not typically recommended without clinical supervision.
Always consult a licensed healthcare provider before starting any new supplement combination and/or taking prescription medications.
Choline and inositol are dietary supplements not approved to treat, prevent, or cure any disease and are not tested or evaluated byt the FDA. Eden does not manufacture or sell medications or supplements. We connect members with licensed healthcare providers who may include these ingredients in personalized, compound-based plans. Results may vary.
Start your free Eden assessment to connect with a licensed healthcare provider if eligible.
Disclaimer: The FDA does not approve compounded medications for safety, quality, or manufacturing. Prescriptions and a medical evaluation are required for certain products. The information provided on this blog is for general informational purposes only. It is not intended as a substitute for professional advice from a qualified healthcare professional and should not be relied upon as personal health advice. The information contained in this blog is not meant to diagnose, treat, cure, or prevent any disease. Readers are advised to consult with a qualified healthcare professional for any medical concerns, including side effects. Use of this blog's information is at your own risk. The blog owner is not responsible for any adverse effects or consequences resulting from the use of any suggestions or information provided in this blog.
