What Is Semaglutide?
Semaglutide mimics GLP-1, a natural hormone that helps:
- Trigger insulin release after eating
- Suppress glucagon, which raises blood sugar
- Slow gastric emptying, promoting fullness
- Reduce appetite and cravings
It's shown to lower HbA1c and body weight in real-world settings.
Semaglutide Regimen: Dosage Progression
To help your body adapt, the semaglutide regimen uses a stepwise dose escalation. The exact steps and quantity of dosage depend on the individual. Below is a sample regimen that your doctor may recommend.
Wegovy® Dosing for Weight Management
- Weeks 1–4: 0.25 mg once weekly
- Weeks 5–8: 0.5 mg
- Weeks 9–12: 1.0 mg
- Weeks 13–16: 1.7 mg
- Week 17+: 2.4 mg (maintenance dose)
Ozempic® Dosing for Diabetes
- Starts at 0.25 mg weekly, increasing gradually to 1.0–2.0 mg, based on blood sugar response.
This slow titration may help minimize GI side effects, as shown in both clinical and observational trials.
GLP-1 Treatments
Personalized doctor-led plans
Get started
How to Administer GLP-1 Injections
Subcutaneous injection is the standard delivery route. Do it:
- Once a week, same day
- With or without meals
- Using sites like: abdomen, thigh, or upper arm
Injection Tips:
- Rotate sites weekly
- Clean the area before injection
- Never reuse needles or share pens
Treatment Duration and Monitoring
Benefits often begin within 4–8 weeks, with significant weight changes noted by 3–6 months.
Your provider may monitor:
- Body weight
- Blood sugar & A1C
- Kidney function
- Side effects, especially GI or thyroid-related
Patients often continue semaglutide for 12–24 months or more, based on their progress and goals.
Managing Side Effects in a Semaglutide Regimen
The most frequent side effects are gastrointestinal and typically subside:
- Nausea
- Bloating
- Constipation or diarrhea
- Mild fatigue
Relief Tips:
- Eat small, slow meals
- Avoid fatty or fried foods
- Stay hydrated
- Eat bland foods (e.g., toast, rice) during flare-ups
- Add fiber gradually
In one real-world study, 65% of users had mild-to-moderate side effects, most improving by month 6
Lifestyle Tips to Support Your Semaglutide Regimen
Combining semaglutide with sustainable lifestyle habits improves results and reduces side effects.
Nutrition
- Prioritize lean protein, fiber-rich foods, and whole grains
- Limit sugary drinks and ultra-processed snacks
- Try meal planning to stay consistent
Hydration
- Aim for half your body weight (lbs) in ounces of water
- Add electrolytes if active or during hot weather
Physical Activity
- Target 150 minutes/week of aerobic exercise
- Add resistance training 2–3 times/week for muscle preservation
Sleep & Stress
- Sleep 7–9 hours per night
- Use stress-reducing tools: meditation, journaling, nature walks
A supportive lifestyle increases adherence and may extend the benefits of GLP-1 therapy
GLP-1 Treatments
Personalized doctor-led plans
Get started
Missed Doses and Storage Guidelines
Missed Doses
- Ozempic®: Take within 5 days
- Wegovy®: Take within 2 days
If too much time has passed, skip and resume your regular schedule. Do not double up.
Storage
- Unopened pens: Store in refrigerator
- In-use pens:
- Ozempic®: Good for up to 56 days
- Wegovy®: Use within 28 days
Avoid heat, sunlight, and do not freeze.
Final Thoughts
A medically guided semaglutide regimen may help you meet your weight and glucose goals, but the real power lies in consistency and a supportive lifestyle.
Disclaimer
This article is for informational purposes only and does not constitute medical advice. Eden does not manufacture or compound medications. All prescriptions and care plans are evaluated and provided by independently licensed healthcare providers.