Overview
Explore why semaglutide may cause heartburn and discover effective strategies to manage this side effect, with Try Eden’s in depth guide.
Semaglutide may have many side effects, differing from individual to individual. Heartburn may be one of those side effects. Heartburn may occur when stomach acid backs up into the esophagus and causes a burning sensation in the chest. This may happen when the esophageal sphincter, a muscle that closes off the esophagus from the stomach, becomes weak or relaxed.
Mild to moderate heartburn may occur as a side-effect of semaglutide. However, if you experience severe heartburn that persists or worsens, you should seek immediate medical help.
Key Takeaways
- Heartburn may be a side effect of semaglutide
- Mild to moderate heartburn may be a temporary side effect of semaglutide, but severe or persistent heartburn requires medical attention
- Lifestyle changes and over-the-counter medications may help alleviate mild heartburn
- Seek immediate medical attention for severe heartburn.
Semaglutide and Heartburn: What Is the Connection?
Heartburn may be a side-effect of semaglutide.
When you take semaglutide, it may impact your gastrointestinal (GI) tract in a number of ways. Semaglutide slows down stomach emptying and increases feelings of fullness, which may lead to decreased appetite and weight loss. However, this slowing down of digestion may also lead to an increase in acid production.
When your stomach is not emptying as quickly, there may be more time for the acid to build up.This increase in acid production may cause heartburn or worsen existing heartburn symptoms.
Semaglutide may also cause relaxation of the lower esophageal sphincter (LES), which is the muscle that keeps stomach acid from entering the esophagus. When this muscle becomes relaxed, it may allow stomach acid to flow back into the esophagus, causing heartburn.
Other potential gastrointestinal side effects, include diarrhea while taking semaglutide, nausea, constipation & more.
Heartburn as a Side Effect of Semaglutide: Why Does it Happen?
There may be a variety of reasons behind why heartburn may be a side-effect of semaglutide. It may simply be related to a patient's lifestyle or existing medical conditions. Other factors may include sleep schedules, diet, or exercise.
Potential reason #1. Diet
Certain foods and drinks may trigger heartburn. These include spicy, acidic, or fatty foods, as well as caffeine and alcohol. If you are prone to heartburn, it may be helpful to avoid these triggers while taking semaglutide.
Consuming smaller, multiple meals throughout the day may help reduce heartburn. This allows your stomach to process food and produce acid at a steady rate, rather than all at once.
This is why it's important to follow a healthy diet plan while on semaglutide.
See our semaglutide sample meal plan.
Potential Reason #2. Sleeping Position
The position in which you sleep may also affect heartburn. Lying down or bending over after eating may also allow stomach acid to flow back into the esophagus.
To minimize, it is suggested to elevate your head while sleeping by using an extra pillow or raising the head of your bed. This may help keep stomach acid from traveling up into your throat. A steady sleep schedule may also help.
Potential reason #3. Physical Activities
Exercise is important for maintaining health and weight, but not every type of exercise may be suitable for individuals with heartburn.
High-impact and intense exercises, such as running or weightlifting, may put pressure on the stomach and increase the chances of heartburn. It's important to listen to your body’s cues. Low-impact activities such as walking, swimming, or yoga may be helpful.
Potential reason #4. Underlying Medical Conditions
In certain cases, heartburn may be a sign of an underlying medical condition. Gastroesophageal reflux disease (GERD), hiatal hernia, and peptic ulcers are conditions which may cause frequent heartburn.
It is important to consult with a licensed healthcare provider if you experience any forms of heartburn - but immediately seek attention for severe heartburn.
Potential reason #5. Lifestyle Habits
Lifestyle habits may also play a role in triggering heartburn while taking semaglutide. Eating right before bed may increase heartburn as lying down may cause stomach acid to flow back into the esophagus.
How Common is Heartburn When Taking Semaglutide?
The answer to this question may depend on individual factors such as semaglutide's dosage, diet and lifestyle habits and underlying medical conditions. Heartburn is reported as a side-effect from those taking semaglutide - but it's not necessarily experienced by everyone.
If your heartburn is severe, please seek immediate medical attention.
Does Heartburn Go Away Naturally?
Patients report that after a few weeks of taking semaglutide, their heartburn symptoms subsided or became less frequent. It's important to note that everyone's body may react differently to medications, so it may take longer or shorter for the side effects to go away.
If you feel severe heartburn, seek immediate medical attention. If you continue feeling heartburn, discuss with your licensed healthcare provider.
How to Manage Heartburn
There may be side-effects of semaglutide - heartburn is one of those side-effects.
Here are a few tips to manage heartburn:
- Take medication with food: This may help reduce the irritation caused by semaglutide in your stomach.
- Avoid trigger foods: Spicy or acidic foods may worsen heartburn symptoms, so it's best to avoid them while taking medication.
- Stay hydrated: Drinking enough water may help reduce acid reflux and heartburn.
- Elevate your head while sleeping: By elevating your upper body, you may prevent stomach acids from flowing back up into your esophagus.
Always consult with a licensed healthcare provider prior to considering semaglutide.
Disclaimer: The FDA does not approve compounded medications for safety, quality or manufacturing. Prescriptions and a medical evaluation are required for certain products. The information provided on this blog is for general informational purposes only. It is not intended as a substitute for professional advice from a qualified healthcare professional and should not be relied upon as personal health advice. The information contained in this blog is not meant to diagnose, treat, cure, or prevent any disease. Readers are advised to consult with a qualified healthcare professional for any medical concerns including side effects. Use of this blog's information is at your own risk. The blog owner is not responsible for any adverse effects, or consequences resulting from the use of any suggestions or information provided in this blog.
Final Thoughts
Heartburn - not the most pleasant side effect of semaglutide, but with the right management and patience, it may be managed.
However, if the symptoms persist or become severe, it's important to consult with your licensed healthcare provider.